Can you sleep with a necklace?

It is possible to sleep with a necklace, but it is generally not recommended. During the night, the necklace can easily get tangled in clothes or hair, increasing the risk of wear or damage. Additionally, sweat and moisture accumulate around the jewelry overnight, which can negatively affect the lifespan of any plating. To preserve the quality and appearance of the necklace, it is best to take it off before going to bed.